Oftentimes masturbation can be a very personal thing and therefore make you uncomfortable or shy to do it around or with a partner. Perhaps doing it in front of a partner or with a partner makes you feel self conscious or awkward but masturbation is a very healthy thing for both women and men. There's nothing shameful in it, it's normal to masturbate, even on a regular basis.
Masturbation relieves stress and keeps your heart rate, blood pressure, reproductive system and brain chemistry in good shape. A woman who masturbates is more likely to orgasm during intercourse and oral sex. Taking turns and watching your partner masturbate can tell you what your partner likes and how they get off. Masturbating each other is a great quickie; and the more you do it, the better you become at learning which buttons to push to make her come faster.
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